I shower on average ~5 times a week. I always shower before leaving my home, but if I don't go out for a few days I'll typically skip a day in between (which has been the routine lately since I've been on break). I ALWAYS wear deodorant and I shampoo/condition my hair every time I bathe. I use a lot of skin care products too, like astringent and exfoliants. It keeps me from breaking out and keeps my skin looking clean and clear.