How do you deal with stress?

[obstinato10]

Just abit curious because I really can't find a way and my doctor told me I would have heart failure if I don't find a way to get rid of my stress.

I don't like talking to people about my problems as well

What are your ways to deal with stress?

 

[goodman3209]

1. jerk it
2. workout
3. run or try to get tired

 

[thunder thighs]

I punch trees, but that fucks your hand's up so I do not recommend that.

If you do not like talking to people about your problems, then I guess something like going outside and breaking sticks, throwing rocks, or fighting your shadow.

People have all their own methods. I hate psychiatrists as well.

 

[obstinato10]

Don't want to turn this into a personal help thread
so just stick to what you do
Fighting your shadow? lolwut

 

[Zeal Made Easy]

once in awhile ill eat alot of good foor, or smoke weed.

but to help with the regular stress life brings i smoke Hookah about 3 times a month

 

[Lord Tums]

Lol, i used to smoke to get it all off. But i deal with it by holdin it in... not healthy but i gotta do it

 

[Chriscross23]

Smoke the ganja.

 

[¥The Irish Pker¥]

I either just walk away from it all and listen to music, or go smoke a cigarette.

 

[Simple]

Different things work for different people. Find something you enjoy and invest in it. Personally, snowboarding is my biggest stress reliever, as well as working out at the gym and spending time alone.

 

[FaTaL Sh0t X]

drugs

 

[kfjjjdst]

I smoke, listen to music when sg pisses me off

 

[danielOATH]

Join a fight club.

 

[chaosdestro0]

Put in the headphones and go for a nice hour jog and just get away.

Does wonders

 

[War Monger3]

Smoke a joint or lift weights and yes I realise those are two conflicting things health wise

 

[i noob killer i]

Gym Pub or smokeing Or Music

 

[DahTwo]

i usually take a nap

 

[Dr Gonzo]

Drugs, in moderation of course.

 

[Meeder1]

Jog it off, but im quiet athletic to being with so im not sure if that would work with you.

PS: always listen to music while jogging

 

[Johnnny]

i jack off

 

[ET Phone Home]

i take solace in knowing that