When I was 7 my brother started eating finger nails, I started it too. He stopped eating when he was 11 (1 year later). It started simple, but it got worse and worse. I myself wanted to stop, but its not easy.
Items needed:
a bag of Bubblegum (sugar free)
A pair of Gloves
Tape
Wanting to stop.
1. Having an accident (optional & preferred):Have your friend push your fingers untill you scream. Tell your mom you tripped and fell on your fingers. Youll have a cast for 2-3 weeks. I had it for 3 weeks.
After 3 weeks, youll have to resist the pain of not eating your finger nails. After another week, you should bite them not enough to break them.
2. A) Gloves: Wear a pair of gloves, do not take them off. Do not think of taking them off.
http://www.amazinghealth.co.uk/isotonic-gloves.jpg
2. B) Tape: Put tape around your nails. Do not take it off. And do not think of taking them off.
http://www.framingsupplies.com/images/ArtistTape/WhiteArtistTape.jpg
3. Bubble gum: Buy a bag of bubble gum, Sugar free. Take around 5 or 6 everywhere you go. And eat them where ever you are.
http://img231.imageshack.us/img231/5708/hitl6.jpg
Items needed:
a bag of Bubblegum (sugar free)
A pair of Gloves
Tape
Wanting to stop.
1. Having an accident (optional & preferred):Have your friend push your fingers untill you scream. Tell your mom you tripped and fell on your fingers. Youll have a cast for 2-3 weeks. I had it for 3 weeks.
After 3 weeks, youll have to resist the pain of not eating your finger nails. After another week, you should bite them not enough to break them.
2. A) Gloves: Wear a pair of gloves, do not take them off. Do not think of taking them off.
http://www.amazinghealth.co.uk/isotonic-gloves.jpg
2. B) Tape: Put tape around your nails. Do not take it off. And do not think of taking them off.
http://www.framingsupplies.com/images/ArtistTape/WhiteArtistTape.jpg
3. Bubble gum: Buy a bag of bubble gum, Sugar free. Take around 5 or 6 everywhere you go. And eat them where ever you are.
http://img231.imageshack.us/img231/5708/hitl6.jpg












