Good Training Spots For 70-99 Strength

i recomend ape atoll where the massive apes are so you can pray but youll have to come back every 5mins or so to recharge pray (depending on pray lvl)

 

the only way you can afk with 1 defence is using prayer potions at the bandit bar with the 74 bandits. I used that from 96-99 str on my main (just wanted it done quick) and i pulled upwards of 80k xp/hour with sara sword. You can easily maintain 65-70k xp/h all the way to 99. You can't go afk for more then a few minutes (you ahve to stack pray bonus aswell) but thats better then anything else for a 1 def pure.

 

Isn't a whole lot of places you can afk with only one defense. I afked at thugs in underground but that is way too slow of experience for your level. Best bet is to get like 45defenseand still be pure if you even want to think about afking.

 

bandits or flesh crawlers.

 

Thanks guys.

 

You could try Giant Spiders or an expensive but simple way is bandits bar with pro melee.