Does anyone jog?

[Gooseberry]

If you're looking for good cardio, jog. If you're just looking to lose weight, jogging is pointless.

OT: Like others have said, Jogging shoes are lighter.

Oh god, please go back to school.

 

[malakadang]

I prefer running and jogging on and off, with the intensity levels fluctuating.

Yes, the shoes do matter. You'll need more cushion if you decide to run, in order to take minimize the immense force being exerted onto your foot. If you decide to jog instead, it still matters, though not as much cushion is required.