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Dietary pills?

Blade

tfw 2hi lmao

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So i'm 16, i'm a little over the weight i'd like to be at. I'm not fat at all, but i'd like to lost some gut, and i just eat a lot. Is there a "pill" that reduces your hunger, and works? thanks.
 
I highly doubt it, if that existed there wouldn't be a business for liposuction and such.
 
There are milk drinks that are around the size of a shot glass that is meant to reduce your hunger, im not positive if they work but they sell for cheap. Sorry im not sure what they are called though.
 
What is your diet consist of? You might want to start eating high metabolizing foods. It also could be that you're actually eating like foods that stay in your stomach and just rot instead of moving through and shitting it out. Lol
 
Eh Blade long time no see, Its kanyeezy from tactice =o
Anyways you could just change the way you eat? I always find that drinking more fluids while eating fills me faster especially soda but water works to.
 
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Most of those dietary "pills" don't work, they are just big scams. Try eating more proteins like almonds for snacks instead of eating another meal or fatty snacks.
 
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Football's out of season and I can't run because I'm busy working.
I eat 3 meals a day, sometimes 4 if i eat before and after work at mcdonalds. I eat cereal in the morning, whatever's school lunch, and regular dinners.
i lift and run 3 times a week.
 
as others have said, most diet pills are a scam. try to improve your diet gradually and maybe throw in some cardio a couple times a week (walking, jogging, etc.)
 
No those pills are simply a scam. Each one of those products will say it must be used with diet and excessive. The FDA doesn't regulate these pills either. There could easily be something in it that will harm you. Don't waste your money on pills.

There are some things you can get to curb your hunger that are low in calories like slimfast or whey protein.

It pretty much comes down to calories in calories out. The more muscle you have the more calories your body burns.
 
I drink a whey protein shake with 3 raw egg yolks in the morning.

Before lunch I eat a banana or an apple
At lunch I eat a small meal consisting of all natural fruits and meats. Try staying away form red meat.

eat a small fruit or vegetable of your choice before dinner.

At dinner try to eat in less portions.


Be more active, hit the gym, you'll feel better about yourself, cravings will be satisfied and you will be more confident.
 
Eat less, only drink water, and exercise. Considering you aren't that overweight, this is all you need to do.
 
Eat 6 small(ish) meals a day
Eat 1g of protein per pound of body mass
Drink ALOT of water.
Excercise 5 days a week about 2 hours a day minimum.

Skipping is AWSOME fat burning excercise to get lean and ripped.
along with a good diet and no junk and fast food ( Mcdonalds Included )

You will be lean in no time
 
Is it really that hard just to eat less? You'd save a lot of money than if you were to actually buy these fat burning pills that barely do a thing. They are supplements; if you aren't willing to eat less to go along with the pills you probably won't be losing weight.
 
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