DepressedGo do muay thai and take everything out on the heavy bag, after 2 hours you will be too tired to be depressed and will value sleep 
Avoid slow songs, keep them up beat.
There is ALWAYS another solution, even if you can’t see it right now. Many kids who have attempted suicide (and survived) say that they did it because they mistakenly felt there was no other solution to a problem they were experiencing. At the time, they could not see another way out, but in truth, they didn’t really want to die. Remember that no matter how horribly you feel, these emotions will pass.
Too Blessed to be stressed !
Avoid slow songs, keep them up beat.
There is ALWAYS another solution, even if you can’t see it right now. Many kids who have attempted suicide (and survived) say that they did it because they mistakenly felt there was no other solution to a problem they were experiencing. At the time, they could not see another way out, but in truth, they didn’t really want to die. Remember that no matter how horribly you feel, these emotions will pass.
Too Blessed to be stressed !
