The easiest used to be bandits in kharid (they auto-attack if you wear something Sara or Zammy); you'll have to keep an eye out if your defense is low, as the hits do add up, but they're minimal effort. Then again, it's generally overcrowded, and they were popular like a year ago.
Bandits are great exp but can be a pain when people try to steal your spot. For my final melee levels I trained on daags. I think it's actually faster then bandits. Just do the quest it's simple and would be worth it. ^_^
If you have high Strength, and really good Strength bonuses, use your whip at the monkeys on Ape Atoll. I trained there on my account with 80 Attack, it works out really good.
If you have a lot of time i suggest you try out soul wars,its a 20 minute mini game. You can attack other players, raise slayer, and get zeal points to cash in on skills that give out tons of exp.
Alternatively you can afk at bandits or bot places.
If you have high Strength, and really good Strength bonuses, use your whip at the monkeys on Ape Atoll. I trained there on my account with 80 Attack, it works out really good.
Yesh, on the lvl 149 monkeys.
Cool thing is, the alter right there allows u to keep ur prayer bonuses on, such as str and att prayers
if i had defence, id Go to Daggs, ive never been to bandits so i wouldnt know their xp rate, i just know its nice if u have Guthans there.
Spiders are pretty decent, and so is PC.
Also u could train on Cyclops' when you get more defenders? Good xp
Axes in wildy aswell, lvl 52 in that shelter place.. auto attack, Good spot.
take food, hits add up.
i am a level 84 in runescape i get arount 40 to 44 thousand experience points at the bandits. i would recopmend a sacred clay helmet because it gives you double xp.
DON'T USE A GS. Use a whip and train at bandits if you are lazy. If you want to get something more then just attack xp you should try slayer, maybe even pray piety or whatever you can use to speed things up.