it really depends on what price you can buy them for, check zybez for longbow prices.
This ^
Note; NMZ training is very good as well. look for youtube guides on it and there will be great information on these methods there.
You have to do the math on certain items. I have often alched Maple longbow (u) as a go to item. It's often overlooked because the alch value does not equate over the value of a nature rune. That may be true but all that ultimately matters is what can you alch for the least amount of money lost. Maply longbows (u) often fit that mould.
i did mage arena for a while... it is dogshit exp and you lose a lot in the process. just alch yew longs
i did mage arena for a while... it is dogshit exp and you lose a lot in the process. just alch yew longs

