A pretty long term depression for about nine months now. Broke up with my gf of 4+ years and it's been a really slow transition back into 'single life'. I expected myself to shake it quick and move straight into working out and being active again- I was actually looking forward to it. It's been 9 months and every time I try to get motivated and make some changes I end up backsliding again and don't end up sticking to any of my short term goals.
I'm in college and I even went out and got a new job- job has helped a bit but I'm seriously at a point where I'm like- how the fuck did I let myself backslide this hard mentally?
I just keep putting off changes to my diet, daily activities, etc. Now I can't sleep worth a shit and it's just exacerbating shit.
Fucking over it.
I'm in college and I even went out and got a new job- job has helped a bit but I'm seriously at a point where I'm like- how the fuck did I let myself backslide this hard mentally?
I just keep putting off changes to my diet, daily activities, etc. Now I can't sleep worth a shit and it's just exacerbating shit.
Fucking over it.































