I would personally not use anavar because of the simple fact that its an oral steroid. Yes its the one with the lowest amount of risk, but liver damage risk is simply not worth it, do not waste your time doing tablets if you want to be lifting for a long time, also for the simple fact that your liver would be breaking down the dosage everytime so you would not even get the full 100% effect from that tablet. I would suggest something like a 12 week test only cycle 400-500 mg a week, maybe every 5 days for stable blood levels. Do it in the shoulder and then rotate each week different shoulders. Use a thin needle, so that it goes slow the injection because you don't want marks in the long run, not worth it. Thats more than enough to grow and to get to understand how your body reacts to steroids mate. If you cannot grow from a test only cycle then you probably don't know how to train proper.. because if you would go on a 400-500m a week cycle thats almost 10 times more then what your producing right now as a natural, so you should grow plenty from this. I never done steroids myself btw, just know a lot about it as I find bodybuilding interesting. Btw, how old are you?