Any tips on home workout?

[SellerOfGP]

You're fairly limited in terms of progression when training at home as there's little weight for progressive overload. Then again I don't know how equipped you are.

I would personally utilize a routine that follows a full-body workout.
squat
bench press/press-ups
chin-ups
overhead presses
miscellaneous abdominal exercises

Include some exercises for your rear delts or any exercise that requires scapula retraction, to help keep your shoulders healthy.