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Rsaccounttrader

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move to PSA
Post: Sleeping Faster
Forum: General Discussion / Off Topic
Assigned Moderators: x⁹, MegaMatt, Louis, FireZ

Posted by: Skaterdude456
Original Content:
*If this is in the wrong section can a mod please move, thanks*

So, It usually takes me a little while before I can fall asleep and it would be in my best intrest if I could fall asleep faster lol.

I usually go to the bathroom, brush my teeth, pee etc. Then turn on the T.V. lay in bed, watch comedy central and talk to people on facebook or whatever.
I usually don't eat much at all so I'm not bloated before I sleep but I usually do have a cookie or something small. My bed is comfortable for the most part (college bed). I usually go to sleep between 11 and 1 but sometimes later. I have to wake up by 9:30 every school day

Any suggestions on how to fall asleep faster?
 
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