Creatine

I recently started off on creatine, do any of you guys take creatine and does it make a difference for you? For me it did. I don't know psychological or physical I could literally say for the first time my last set was as good as my first set. I was in general able to lift more.

 

creatine is just like steroids pretty much but legal.... you get larger water gets into your muscle and you look more full thus making your recovery better and making you push that last rep/reps.