protein shakes.

Discussion in 'Sports, Health & Fitness' started by lastofuspt2, Jun 26, 2017.

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protein shakes.
  1. Unread #21 - Jul 13, 2017 at 2:21 PM
  2. Amazer
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    protein shakes.
    I always take it after but studies show it makes no difference.
     
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  3. Unread #22 - Jul 14, 2017 at 12:43 AM
  4. iGeeks
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    protein shakes.
    I've read a few different things too so just wanted a general idea of what the majority does.
     
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  5. Unread #23 - Jul 14, 2017 at 3:36 PM
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    protein shakes.
    Really? I've always been told to drink it after.
     
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  7. Unread #24 - Jul 14, 2017 at 4:42 PM
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    protein shakes.
    I personally drink it after. You should always consume something after an intensive work out anyways.
     
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  9. Unread #25 - Jul 15, 2017 at 1:03 AM
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    protein shakes.
    I have three different protein powders and a premade protein shake that I'm using currently. It's funny because the powders range from baby formula tasting to store milkshake tasting. But they all give me lots of grams of protein so that's all I really care about.
     
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  11. Unread #26 - Aug 4, 2017 at 9:38 AM
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    protein shakes.
    Myprotein , Impact whey salted caramel.

    Usually have it with Milk as i struggle to hit calories
     
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  13. Unread #27 - Aug 6, 2017 at 2:30 AM
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    protein shakes.
    Check out nutrisupp on the internet for good deals.
     
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