Reported Post by Se Rogue

[Se Rogue]

Se Rogue has reported a post.

Reason:

Answered

Post: Is this too much vitamins to consume in a day?
Forum: Sports, Health & Fitness
Assigned Moderators: Apith, Jack Goff

Posted by: Ronaldo7
Original Content:

Please dont mind the link in the title, for some reason when I copy pasted the title from my thread on a different forum, it somehow included the link..

So i purchased some cod liver oil capsules which has added vitamin A and d3.

Here is the ingredients:
260mg Cod liver oil
12mg Vitamin A
36ug vitamin D3
80mg docosahexaenoic acid
80mg eicosapentaenoic acid
90mg gelatin

Now my question is, is this too much to take? It says recommended dose is 1 pill per day, but could i get away with taking 2?

 

It's died off by itself, I'll just leave it