wow man your so smart! why dont peopel just format it and start over?
Rugby League has to be the stuffest sport in the world! Unlike the American Football where they wear massive helmets and pads and all that,...
i dunno if this is only me but i think skating is out dated liek it isnt as big as it used to be
iwasnt trygn to give them a program i was just explainign how they would weight trai ndepending on what type of way they wanted to train there...
Repetitions of what ever weight exercise yur doing For example if your doing biceps 1 repition is doign 1 bicep curl
cheers it really does work pkus i have learnt these aspects at a health college
Hypertrophy Stength / Hypertrphy -Meduim heaviness of weight -Do repititions at Medium Speed -Do around 8 - 12 Reps -Do 4 - 6 sets -with 40...
This is my firs guide for sythe.org made my MitBaz There are 3 different ways to train your muscles. Strength and Hypertrphy(which is Muscle...
use ie :P:P:P
lo lthats why im beginner lol and your grandmaster and programming mod! just a question for you swan! what big Apps have yu created in vb6 and...
i heard on the news the other week thats its apart of the world cycle! back aroudn the viking time suddenly it got hotter i nthe cooler areas of...
hmm well you could maybe go through yur program files and delete stuff you dont need and also defrag your computer
alot of people wnt help you because yu post so many threads! and moderators will close your threads soon! i told you! find the cd which has...
yeh man you have posted this thread 2 tmes here and once in tech support
i know its awesome!! btw theyre album Black Ice will be released on October 20 i think!! new album should mean TOUR :D:D:D i hope they come back...
swan your so smart! but ay these tutorials are really good Cruels :love:
hmmm!! well i have an acer laptp and with that acer gave me cds with wndows on it so i dunno look through your cds and check what the...
^^ wont be here then s i dont give a F*ck
windows xp? or windows vista what ever operatoing system you have! you should knwo it when yu see it? btw yu say yu have an acer? laptop or...
go get your windows cd and then open it and then follwo the instructions and while doing that it will format your hard drive meaning it wil...
