Favorite Meal or Snack

After a workout I generally eat a whole plate of scrambled eggs from my school's dining hall. It's always so much better than I think it's going to be, but I guess that's just because I'm super hungry after working out.

 

Recently i will have greek yogurt + pomegranate before bed as a part of my fitness program

The burst of the pomegranate's inside your mouth with greek yogurt is just amazing. imo everyone should try it =)

 

Really depends for me, me and a friend typically eat out as we train in the middle of our town where all the shops are.

If we go to our town we have -

- Burger king, either whopper or big king meal (diet/coke zero or so on)

- Noodle bar, protein noodle pot consisting of chicken, udon noodles (spelling wrong i think?) carrot, spring onion, mushrooms, spinach, broccoli, peppers, oyster & soy sauces.

- Subway, 6 inch steak and cheese with onions, peppers, cucumber, sweetcorn and some BBQ sauce / 6 inch chicken tikka with onions, peppers, cucumber, tomatoes and sweet onion sauce. - Both come with a pepsi max typically.

- Other places like restaurants we usually go for something chicken or steak based. We have things like Bella Italia (not sure if it's only in England) and get the choice of burgers/steak etc. What we eat of course varies on how we feel afterwards to be fair, sometimes we don't eat anything until we get home, if I have a pre-prepped meal it's usually just something simple like chicken rice and veggies.