http://quicklyquitsmoking.com/
I lied at the end, I've only quit smoking for a week, but it's for people that need inspiration
I lied at the end, I've only quit smoking for a week, but it's for people that need inspiration
Lol, not bad for a first attempt.
Binifets are smelled wrong.
It's benefits.
Binifets are smelled wrong.
It's benefits.
After 3 months
* Coughing, stuffy nose, and energy levels improve
* Your taste buds and sense of smell is restored
* You have saved anywhere from $450 - $900
* Sleeping pattern is now corrected
* You feel as if you have more self control
* 95% of all the side effects of quitting are gone
* Your cravings have lowered by 85% or more
* Your concentration and thinking has highly improved
My dad wakes up every night because of the bold one. He smokes at least 20 cigarettes a day. >.>
When you quit, it's amazing how much better you can sleep and how much more sleep means to you![]()
Well I don't smoke but I stay on the same room as my dad. I bet that counts that I also smoke?
Second hand is almost as bad as first hand, if not worse depending on the situation etc.
Well I have something that cleans air near me, hope that helps, lol.
Not really, it's amazing how much damage you can get off smoking, when you're not even smoking.
There's now studies of third-hand, not just second.
That damages the carpet walls etc, and keeps toxins attached to it.
My dad would never stop smoking anyway and nice site.![]()
Haha thanks![]()
It's my first, I'm gonna work it into a nice one .
And trust me, my parents are the same, but my dads cut down to 1/4 of his old amount, which is 15 now =/
My mom is at 4-6 from 20, and I'm at 0 from 15 - 20 =/
Cutting down's a lifesaver too![]()
By the way, a good start is telling him about products on the site, such as an electronic cigg, it's better for your lungs then real smoking, and gives you all the nicotine and feeling of having a real one, and if you think about it , after 6 months your dad will have saved money on packages of smokes.![]()
I live in a country u never heared of: Kosovo.
You can't find those electronic ciggs here, sadly and I have told him to quit but he doesn't listen to me.
Jebise mali
I know exactly what that areas like, my parents are from all over the former Yugoslavian areas, and from parts of Europe.
Over there, smoking is extremely common & many people do it from a very young age, and pretty much no one quits.
The chemicals used there are not as bad as the American ones though, so be happy about that
You can buy E-ciggs online, you can't get them in stores =p

