Cutting and Fat Loss progress log

[pur3bloody]

I think you should lose the weight slower, since quickly lose it will quickly gain it. Just keep a regular diet and sports.

Don't really understand what you meant by that lol. It's hard to keep a regular diet because what seems like a lot to others, seems like barely anything portion wise to me.

 

[malakadang]

By that logic you should always go to failure when cutting as is extremely taxing on your central nervous system but that's a big no-no.

That's a straw-man argument. Your goal is to stimulate an after burn effect, and doing heavy compound movement achieves that goal.

 

[Galaxy]

Don't really understand what you meant by that lol. It's hard to keep a regular diet because what seems like a lot to others, seems like barely anything portion wise to me.

I have this same issue. I can eat 12 oz of chicken and immediately after still be able to devour anything in site. You're best bet is to try and find things that are filling. Salads with certain dressings and other vegetables are an excellent choice (depending on what they are) because they macronutrient values are not out of this world and you can eat a lot of them. I simply use a lite ceasar dressing with an entire bag of salad and 12 oz of chicken for a meal that is 6g fat 20g carbs and around 100g protein.

 

[GetLouderX]

Good luck with that you need amphetamine that helps

 

[pur3bloody]

Probably getting some anavar once I sell a few things that I own.