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Worst soreness ever?

Christmas 2014
Christmas 2015
Halloween 2014
Homosex
In Memory of Jon
Roary said:
When I first started exercising I was really, really unfit. I just googled like some nooby 30-day challenge thing and went ham without warming up, looking at how to do the exercises properly or cooling down. Squatting improperly fucked my knees up for a few days at a time, and I can remember limping about like a retard. It wasn't the worst pain I've ever felt, but it was definitely the turning point for looking in to what I was doing.
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Sounds hilarious, but that's quite some determination.

Pockets said:
After I first started lifting, there were a few days I wasn't able to put on a sweater or properly reach my head in the shower.
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The ol' lower your head so your hands could reach your head without lifting your arms.
 
For me i have to agree with that firs ever workout soreness. That pain was something else haha.

But now its a tough choice between the days after leg day, chest day, or shoulders.
 
Two Factor Authentication User
Christmas 2014
SytheSteamer
lower back pains when i over did and exhaust myself on the dead lifts [too mch weight on]
 
Wait, do you not have an Archer rank?
Lol two leg experiences for me, my first one was this brutal leg workout we did in wrestling back in high school, after that i couldnt even go down stairs, some times had to slide down the stairs because my legs wouldnt give. The worst one was another workout during training that targeted everything on legs from little stabilizing muscles to just quads hams glutes, and calves. Every part of my legs was sore, it was horrible. But thats the price of tree trunk legs.
 
I just hit hamstrings hard with some curls and I can't feel them anymore lol
 
Like many other users after their leg day, I had my worst soreness after a day of Front Squats, Deadlift, Squats, and Legpress.
 
Forearm soreness is shit lol
 
Law Abiding said:
What are some of your "soreness" stories, by that I mean post-workout pain!

Here are two of mine:

1. First time ever touching weights I did arms and I literally could bend my arms straight for two days, it was so painful!

2. Recently went on a huge leg day where I was Squatting, RDL, Leg Press Dropsets (Spotted), and Hamstring Curls all in one sitting and I couldn't walk up the steps for a good four days.
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I'd have to say the arms as well not being able to bend my elbow.

Tied with that would be returning to the gym and working on my core/abs too hard after being completely inactive for months and I just kept going. Once I got home I started feeling this burning and it became so intense and sore that I couldn't even pinpoint where the pain was coming from lol
 
Christmas 2014
Back pain is a horrible one, everytime you move.

I agree with the Leg-Day suggestions, a couple of times, I couldn't walk up stairs because I was so sore.
 
Two Factor Authentication User
Christmas 2014
SytheSteamer
For me, abdominal soreness is the worst because it hurts when I laugh, lol *ow*...
 
In 8th grade, I had started to work out.
I worked out so much one night...really over did it.
Next day I couldn't make my arms straight so I walked around school with my arms bent.
It was interesting day because all day I tried to hide it
 
anything after major intervals for me
 
NightSkyStorm said:
In 8th grade, I had started to work out.
I worked out so much one night...really over did it.
Next day I couldn't make my arms straight so I walked around school with my arms bent.
It was interesting day because all day I tried to hide it
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Happens to all newbies don't worry.
 
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