Bandits training, need some tips!

Hey everyone, I started up again about a week ago after a solid 2 years. I'm training at bandits now, 82 attack, 94 strength, 76 defense.

I'm training to 99 strength at bandits because I was told, it was the best strength exp that I can get. If it is not the fastest way, what is a faster way? If it is, should I use my dragon scim + obby shield or my bandos godsword to train?

I use super attack and super strength pots (noted and sold to store then re bought), lobbies (noted and sold to store then re bought).

Ty in advance!