Insane daily leg workout (imo)

As an electronics team trainer for target I am constantly speed walking back and forth for 8-9 hours a day hitting easily 5-8 miles a day, my job in itself feels like a work out, yet I feel it is good for me also.

Such as the other night I was asked to pull carts in, i'm not a huge guy and I definitely felt the burn and the next day, but I felt like I needed it. Pretty awesome when you enjoy your job!

 

its probably easier for small guys to do that but im huge and i was on a job yesterday i had to keep walkign 80m and back just too keep getting tools as im a concreter and i done that about 100 times (obv didnt show im tyred lol) but idk i dont feel it has any affect just to walk sure if you walk lifting things but just normally walking i dont feel it.

 

worked 1 week in manual labour never showed up for week 2.