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What Exercise Program Does Everyone Do?

Discussion in 'Sports, Health & Fitness' started by cowep, Nov 25, 2018.

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  1. cowep

    cowep Account Seller
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    What Exercise Program Does Everyone Do?
    This can range from weights to cardio to anything being physically active.

    Look forward to seeing some responses!

    - cow
     
    cowep, Nov 25, 2018
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  2. Ryder

    Ryder Apprentice
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    STEVE Easter 2015 <3 n4n0
    What Exercise Program Does Everyone Do?
    Blast Evolution by Ryan Hughes
    Body building weights and bodyweight
     
    Ryder, Nov 28, 2018
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  3. cowep

    cowep Account Seller
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    What Exercise Program Does Everyone Do?
    Nice! I haven’t heard of Blast Evolution before. I’ll check it out
     
    cowep, Nov 28, 2018
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  4. the will of fire

    the will of fire Active Member

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    What Exercise Program Does Everyone Do?
    i do functional ones. lots of aerobic and lifting
     
    the will of fire, Dec 6, 2018
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  5. Magicman12

    Magicman12 Member
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    What Exercise Program Does Everyone Do?
    cut carbs completely if you're tryna cut
     
    Magicman12, Dec 14, 2018
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  6. Zenderoo

    Zenderoo Member
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    What Exercise Program Does Everyone Do?
    I go to the gym once or twice a week. I have simple program from my coach. I like play football more. It is the most popular sport game in the world!
     
    Last edited by a moderator: Jan 4, 2019
    Zenderoo, Dec 25, 2018
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  7. Drager

    Drager Forum Addict
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    What Exercise Program Does Everyone Do?
    Not really on a certain program, you have to learn what works for you. I do absolutely no cardio and lift heavy, but I also don't need to lose weight.
     
    Drager, Dec 26, 2018
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< Short of breath? questions | Any experience with keto diet? >


 
 
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