My Last Cigarette.

Today, I smoked my last cigarette, I've been smoking for about 2 years now.

Any ideas on what I should do, to prevent myself from picking another one up?

I have the will power, it's just...very... different. I suppose. ._.;;;

 

Have you tryed the Nicorette inhalator sticks? Keeps your hands busy as if you were smoking but your not.

Here is more info on them:

http://www.superliving.co.uk/pharma...cotine-replacement/nicorette-inhalator-2.html

If your looking for a cheaper alternative then maybe look for new hobbies to keep yourself occupied like making mosaic tiles! Lol just kidding about the tiles, see whats available on the internet etc though.

Good luck

 

^_^' Thanks for the help!

 

haha, oddly enough our gov is saying the exact opposite, but I can use my imagination on this one : D

 

I think you should use the patch. The commercials say it works on TV, and the TV never lies, right?

 

You could play runescape? Or just any game and set some goals that you wan't to achieve. This might take your mind off it.

Check the Other Game thread. I posted a oldschool skiiing game lol. Might be just what you need.

 

I can't find anything bad about the patch, but one of my reasons, for quiting is to save money..

 

Quitting without Nicorette patches will be really hard dude, im not doubting you can do it. I think gum is the cheapest form of nicorette.

Jeeez I sound like a Nicorette advertiser lol

 

haha, Well I supose I will try the gum..I don't think they will be $3.15 a pack. lol

 

What about the gum?

Oh, and today I also heard about this new product. It's called the "Electronic Cigarette." It's basically a filter and it just gives you the nicotine instead of all those other harmful chemicals. This is going to come out like within a year, but they are probably very expensive.

All I can say is you should smoke weed once a week.

 

So... your telling him to DO drugs?

 

My mother used these when she quit. I guess they work well.

 

Always be chewing gum or sunflower seeds or something to get your mind of needing them, find a new healthier addiction.

 

sun flower seeds work Great.

 

cold turkey is the best way

 

continuoisly tell yourself what ur doing is very good for ur health, and that cigarettes arent even addicting

 

ehh, I quit weed to..o.o'' but I've only had 1 cigarette so far, that was this morning.

difference with today and yesterday, I smoked about a pack and a half. now i'm to 1. o.o; I think it's a good start..

And i'm doing this for my girlfriend really, and for myself.. >.< I hate feeling like shit every morning.

 

Stay motivated and you will do fine, keep thinking of the benefits of not smoking.

 

dont spend your money, and throw away your lighters, that way even if you wanted to smoke you cant cuz you cant get a light.

 

And he can lock himself in a cave for a week, but it will be more painless if he works off his own will.