Training

So, curious...getting dragged back into RuneScape after being out of the loop for years. What would get me the most XP/hour training Attack and Strength? GP gain is not an issue. Monsters, minigames, take your pick.

Stats: ~80 Attack, ~75 Strength, ~75 Defence, ~70 Prayer, ~75 Ranged, ~75 Magic, ~50 Summoning

Gear:

Helm of Neitiznot
Obsidian Cape
Dharok's/Guthan's Platebody
DDS/Dscim/Whip
Rune Defender
Dragon Platelegs
Dragon Boots
Barrows Gloves

I have about 8M in spare GP to spend, and GP spent on food/potions/etc is really not much of an issue, as long as it's not insanely expensive.
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I havent played for a while but I heard that they cut the EXP gain by half, it used to be you got 4 XP per 1 HP point , now its 2 XP, kinda made not going back to runescape better,
but im considering playing RSC again, hrmm

anyway, you sure you want to do this ?

 

Don't those just knock you senseless? Haven't done MM in a good 4 years.

 

There's an altar right next to them, so you can stay there forever And they will keep attacking you, because you are in human-form.

GL!

 

If you're interested in Afkable training, Bandits are perfect. You only have to click once every 5 minutes, so buy a stopwatch.

If you're attentive,then you can use Ape Atoll monkeys or the zombies in the dungeon below them.

 

do quote me on this but i believe the quest is Defender of Varrock. after you start/complete that quest you can go in the dungeon in the wildy chaos alter where there are armored zombies, that's where i trained. they have 850 hp and are pretty easy to kill the maz ive ever had them hit on me was an 80

 

sw is good xp as well
just get into the winning team (if you can't call it, get a cc that calls for the teams) and kill pyrefiends or jellies