Obsessive Worrying is ruining a lot of things for me.

Discussion in 'Personal Support' started by Vysee, Nov 17, 2014.

Obsessive Worrying is ruining a lot of things for me.
  1. Unread #21 - Dec 26, 2014 at 5:25 AM
  2. l0llyp0pst3r
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    Obsessive Worrying is ruining a lot of things for me.

    Ur not gonna get banned on rs if u get banned on ace of spades. Secondly, try to stop worrying so much. One way would be to just enjoy the game and see for urself that there will be no consequences. Once u see that, it will be more easy for u to overcome such obstacles as u know its all paranoia and its not gonna happen
     
  3. Unread #22 - Dec 27, 2014 at 3:44 AM
  4. tehRonskie
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    tehRonskie Apprentice

    Obsessive Worrying is ruining a lot of things for me.

    Dude that's not healthy anymore, no matter what happens they are just games. There are more important things on life to be worrying about than video games.
     
  5. Unread #23 - Dec 27, 2014 at 7:17 PM
  6. prizma
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    prizma Apprentice

    Obsessive Worrying is ruining a lot of things for me.

    Try this:

    Everytime you have an irrational thought come into your mind go through these steps.

    Fact: Is this worry a fact; is this really going to happen?

    Feeling: What am I feeling; (Sad, stressed, Confused)

    Goal: What is my goal of this situation?

    FFG :)
     
  7. Unread #24 - Dec 27, 2014 at 8:43 PM
  8. nodnarbusn
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    nodnarbusn Grand Master

    Obsessive Worrying is ruining a lot of things for me.

    Your "Fact Feeling Goal" garbage is absolutely worthless unless you can tell the future..
    If people knew for fact whether something were to happen or not there would literally be NOTHING to worry about.

    While many people fear the inevitable and things that are simply facts. IE; Growing old, death ect. But generally speaking people who have issues with worrying (S/O me) worry about what CAN happen not what will or has..
     
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