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how much can you deadlift

Discussion in 'Sports, Health & Fitness' started by carl jackson, Jul 4, 2016.

  1. carl jackson

    carl jackson Active Member
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    how much can you deadlift

    my record is 500lbs
    without belt

    how much do you guys deadlift
     
  2. BamZam

    BamZam Forum Addict

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    how much can you deadlift

    My 1RM for deadlift is 170kg beltless, and that's after recovering from a lower back injury
     
  3. carl jackson

    carl jackson Active Member
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    how much can you deadlift

    nice man
     
  4. Biaootch

    Biaootch Forum Addict
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    how much can you deadlift

    Honestly my deadlift is my weakest lift out of bench/squat/deadlift. I think my last PR for 1 rep was only 350ish lbs? That was when I was around 15 though, without a belt.
     
    Last edited: Jul 4, 2016
  5. kmjt

    kmjt -.- The nocturnal life chose me -.-
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    how much can you deadlift

    405 pounds without a belt/straps/gloves but my form was horrible. Now i'd be surprised if I can lift 2 plates on both sides lol. Deadlift was definitely my best compared to bench press and squatting. My 1rm for bench was like 205 (and at that time I weighed around 200) :S
     
  6. MonsterPK

    MonsterPK Active Member

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    how much can you deadlift

    210kg (460 pounds) with belt + chalk. Looking to hit 250kg (550 pounds) before the years out :D.
     
  7. Electro

    Electro Formerly known as Tfgooner
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    how much can you deadlift

    Damn looks like I need to work on my deadlifts lol.
     
  8. Entrr

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    how much can you deadlift

    155kgs no belt, chalk, gloves. I've never maxed a single rep so that's just what I do for my regular deadlift sets. I only weigh 140 pounds though so it's somewhat decent in my opinion.
     
  9. Bobby_RS

    Bobby_RS Active Member
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    how much can you deadlift

    I can dl about 400 not much but I don't usually train for stuff like that.
     
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