If you post the link I'll embed it for you.. Or you can do it, just put everything that comes after the v=, so it would look like this http://www.youtube.com/watch?v=-mBilft7RiE
{YOUTUBE}-mBilft7RiE{/YOUTUBE}
Of course, you would replace the {}'s with []'s. Good luck, and I'd like to hear the Mix.