Misc Thread

[blazee]

too many bs threads about elena and other shit... thread for the bros to chill out

share funny misc links/pics and we all laugh

discuss lifting, sups and other shit

awares:
sellerman
johnk
skyline GTR
snow patrol ?
inpherus
jeff.
|R|ahman

perm banned from thread:
laptop65
deathsnova


inb4 5 star thread

 

[Punjabi3]

free punker

 

[Jeff]

who's elena?

btw get on irc

 

[blazee]

fuark forgot jeff

 

[S]

repped 5k

 

[JohnK]

 

[JohnK]

lettuce beef reality for a sec. spam forum doesnt even compare to misc., too many whiteknight FA's here on dat dere phaggy time

 

[JohnK]

oh yeah this was kinda funny

[youtube]H2Diy0RNe_c[/youtube]

 

[S]

oh yeah this was kinda funny

[youtube]H2Diy0RNe_c[/youtube]

FUCK U JOHNK, I JUST POSTED THAT!

 

[inpherus]

deltoids of the gods here, stating the notion that I am aware brah, Thor reigned down upon me with his hammer long ago to rally all those who are aware and ask them the most delicate of questions; a question which could either pierce through the heart of a child or act as a key to unlocking the light of a knight; "Do you even lift?"

 

[blazee]

http://forum.bodybuilding.com/showthread.php?t=152301013&page=1

 

[Jeff]

add inpherus and rahman to the list bro

also the b& members from this thread are b& anyway

 

[AmitZ]

 

[Rahman]

lifting > sythe.

 

[Rahman]

one does simply not take two scoops of a pre workout at night.

i tried i slept at 4am gg.

 

[AmitZ]

 

[Jiwi]

Hey faggot.
Went to the Arnold Classic over the weekend lollll.

Saw Kai lol

 

[Rahman]

did you lift today? if yah did? Whut u do?

twas shoulders n traps for me today.

 

[I KO I]

How I feel about every other thread in the SF but this one.

I need to lean out son... Point me in the right direction.

 

[blazee]

did you lift today? if yah did? Whut u do?

twas shoulders n traps for me today.

went yesterday

full body basically

squat 5x5
dl 1x5
Mp 5x5
bb row 5x5
cgbp 3x8
chin ups 3x8