Home gym thread

Discussion in 'Sports, Health & Fitness' started by Agnostic, Mar 26, 2017.

Home gym thread
  1. Unread #1 - Mar 26, 2017 at 4:42 PM
  2. Agnostic
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    Agnostic Previously Know as 2007GoldMan
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    Home gym thread

    anyone out there with a home gym, what equipment is your favorite?
     
  3. Unread #2 - Mar 31, 2017 at 9:07 PM
  4. Quest Helper
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    Home gym thread

    My Gymnastic Rings are my favorite.

    Best for pullups and dips.

    But I have a full on setup of equipment.
     
  5. Unread #3 - Apr 17, 2017 at 7:24 PM
  6. Runescapeshiz
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    Home gym thread

    i like the dip bar u put it anywhere very handi and u can multi use it as a pushup bar
     
  7. Unread #4 - Apr 18, 2017 at 12:16 PM
  8. sammybarcode
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    Home gym thread

    Squat rack. You can train the main muscle groups just from owning a squat rack with barbel & plates obviously.

    Squat rack - legs
    Barbell racked - shoulder press
    Barbell unracked - deadlift
    Barbell racked but lowered - Improvised bench press

    The list goes on and on , that's my favourite and can fit in most garages.
     
  9. Unread #5 - Apr 18, 2017 at 2:19 PM
  10. veichleproblem
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    Home gym thread

    I got a home gym with a barbell and about 215 in weights
     
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