Having issues with my health

Recently over the last few months I have been way off guard than I normally am, for those that haven't already known I have been dealing with a series of blood clots over the last year to this month.

So far I have been extremely uncomfortable in my own skin, cant stop moving around and I am forever tired. I am trying to concentrate on what is now my full time job (servicing) and I cannot even do that correctly.

My first clot was in my right calf, and now my current one is/was in my right knee at the back. I am feeling nothing but empty and extremely depressed/down all the time, if I sleep I sleep well when I can such as weekends and such, and even then I just don't want to wake up. I wouldn't say my diet is currently the best, however I am not putting on or losing weight either.

Over the last few weeks I have been dealing with an ear infection, the summer heat which has really took a tole on me and a infection in my left side of my jaw where my bottom wisdom tooth would be. (haven't had them taken out yet)

Last night I had to do a "all nighter" to catch up on some work, so I get that i'm on edge atm due to not enough sleep, but this is a daily issue I am currently facing. I still enjoy my day to day projects and services and such as it's a nice way to chill and relax whilst making money, but at the same time I am not able to feel as comfortable as usual.

A couple of weeks ago myself and my partner had an argument, I ended up punching a door and I hurt my hand, over the course of the time so far I have lost pretty much all my feeling in my hand as well which is annoying me.

 

If it doesn’t kill you it makes you stronger. Hang in there soldier.

 

Trying my friend, had issues with the hospital again today >.<

Hematology messed up with their appointments and discharged me (would normally after 2 missed appointments) so waiting until next week to hear off them, hopefully we can find the route cause and find out properly what's going to happen.

 

Hope it all starts getting sorted soon mate! Thinking of you!

 

Shaved my head for now, and my beard lol.

Also dropped my phone about an hour ago and smashed the front of it, feeling really dizzy and out of place.

 

Exercise, sleep well and eat healthy. Soon you will feel much better.

 

Hope ya get better soon, just be careful not to make a habit of punching things. Girls absolutely hate that & it's clearly not good for your hands or your door/walls. I've already destroyed both of my hands and I'm only in my early 20's - (family passing, relationship arguments/break ups, etc.)

Wish you the best of luck to stay mentally and physically healthy!

 

Sitting down for long periods of time doing services isn't helping you - try to change position such as getting a standing desk or walk around every 10-20mins and stretch. You should also do some light exercise like cycling or swimming which are both very relaxing and good for reducing stress. Goodluck

 

breathe

 

Any update on your current health situation @Dbuffed ?

I find that a low salt diet helps me with my Gout, which has effected me since a child and makes me prone to clots.

Hope you're well and feeling generally better.

 

Been on/off over the last few weeks feeling very sick and finding myself in a lot of pain especially in my knee area.

I haven't really been having much salt or sugars, anything that I do is like maybe for a energy boost or my pre-workouts at the gym and such. Trying to restrict myself, although I am seeing it not being as easy if that makes sense, not sure why >.<

 

Have you suggested any sort of gout problems to the doctors? Gout can make you extremely prone to clots, and cause you extreme joint pain and inflammation.

 

You sound like you need a trip to the docos! It isn’t normal to feel what u feel!

 

Thats rough man, I feel really bad :/
Have the Docs prescribed any medicine for the clots?

 

How do you treat blood clots naturally?

1. 1 / 8 Certain Food and Drink Choices Lower Risk of Blood Clots. ...
2. 2 / 8 Drink Plenty of Water. ...
3. 3 / 8 Sip Red Wine or Grape Juice. ...
4. 4 / 8 Go for Garlic. ...
5. 5 / 8 Enjoy Virgin Olive Oil. ...
6. 6 / 8 Eat a Kiwi. ...
7. 7 / 8 Make Leafy Greens a Routine. ...
8. 8 / 8 Limit Animal Fats in Your Diet.

I healed myself using herbs and daily tea, you have no idea what herbs can do ! Trust me ! start a new life!

 

sorry if i am of no help in this particular area but ever since i started time restricted eating 2pm-8pm and once a week 24hour fast (only drinking water) and short quick workout sessions has improved my health 10 fold, hang in there buddy.

 

limit the pre-workout to a minimum if possible, or try a different one they can easily effect how you feel/think

 

How are you doing mate?

 

I wish you luck on your journey!
Sorry to hear it

 

Just keep fighting, take breaks when needed and don’t underestimate what you can do. You actually inspired me to do services and well, I’m not the go to guy but he fact that you are made me start. I’ve even got skills on my phone coming up when messaging. ❤️