where should i train my lvl 29 f2p?

dunno where to go...training my attack to 30 or 40 then my str for a good while... 23 attack, 41 str 1 def... advice pls?

doesnt matter what type (death training, rather not do food but i will) i just want the best xp.

edit2: dark wizards outside varr r empty, ne one kno a fighting script thatll walk me back?

 

Minotaurs in the stronghold? I get like 10k-20k XP per hour.

 

I think his too low for that now, try monks east of barbarian villiage/edgeville.

 

^ Monks. But if they are crowded, bot in the stronghold on low-leveled monsters.

 

minotaurs is the best or flasy crawlers

 

Try the Skeletons and Zombies inside the Edgeville dungeon. I've used AutoFighter Pro, it gets very nice XP/hr.

 

wont i die?? im 1 def.

 

You could always use a free bot, and try killing al kharid guards.
Awful xp an hour, but if you left it overnight, probably get the levels you desired.

 

Goblins next to Port Sarim

 

No, I trained there with a 1 Defense pure. Just make it bank for lobsters.

 

Goblins/Minotaurs in stronghold.