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Do you think its really worth it to cut?

Christmas 2013
I suppose...but you did lose 140lbs of fat, I'd consider that cutting regardless of the decent amount of muscle you say you put on. Now if you lost 140lbs of fat and gained 141lbs of muscle we could say you bulked hahaha =p. Seriously though I'm not going to argue semantics and terminology, fact of the matter is you lost a metric fuck ton of weight which clearly took discipline/dedication so kudos to you!

What did you do?
 
I wouldnt cut down if i were you, i would continue with a heavy clean bulk for a few more months, i usually bulk for 8 months, cut it down and just repeat. Works everytime for me. I personally dont care what i look like during the summers so thats why i bulk for a long time i only cut to take some of the fat off
 
What did you do?

Honestly I don't really cut or bulk...Well thinking about it, I guess if I had to put it into a category I'd say I continuously "lean bulk". I take a look at my body and I figure out what needs work...I'll look and see what I want bigger or what body part I'd like to have the more definition....but I'm continuously on the road to losing fat, if I see I'm starting to lose the abs I do have I make changes to my diet.


I honestly never bought into "bulking" or "cutting". I know pro body builders do it so there is evidence backing it up...but I'm not a pro body builder. I don't like the idea of losing definition while bulking or losing size while cutting...so I try and pull from both which proves to be slow....but very consistent.
 
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