Is it safe for me to get 45 Defence

My goal : Turmoil.Venge.Barrow Gloves

I have quested all the way to level 40 defence so far

Quests done: Dragon slayer, What lies below, Nature Spirit, Defender Of Varrock, and Fremnnik trials


My question is are there any more quest that will give me Defence exp while getting turmoil,Venge, and Barrow gloves.

 

Looking at that list, you still might want to do Heroes' Quest in order to get Dragon/Barrows gloves.

 

I've never made a turmoil zerk before, but let me see if I can find a guide that can help you out.

Well, I found this neat guide... here is what it said about questing defence.

2.2 Stage 2 - Defence Questing
At this point you probably just want to train to 99 strength quickly and begin PKing. Unfortunately, the more defence you have, the better places you can train.

Stat Requirements For Stage 2:
40 Craft
40 Woodcut
25 Fletch
51 Agility
35 RC
59 Mining
53 Fishing
53 Cooking
54 Smithing
51 Hunting
42 Thief
40 Range
59 Magic
25 Farm

Below is a list of all the quests available that give defence XP, along with the benefits of completing them.
100 - The Blood Pact – Kayle’s Sling for people who want to train range but are too cheap for arrows. Good low level training spot. Mask of Dragith Nurn – Best melee f2p headgear bonuses.
500 - A Soul's Bane – Required for medium Varrock Tasks if you’re into that kind of stuff
600 - In Search of the Myreque – Creates a good shortcut for barrows
2,000 - In Aid of the Myreque – Creates a good banking location for barrows
*2,000 - Nature Spirit – Prequest for RFD
*2,000 - What Lies Below – Prequest for Turmoil. Needed for Dagon’hai Robes.
2,812 - The Fremennik Trials – Berserker Helm if you’re going to 45 defence
*3,075 - Heroes' Quest – Needed for Dragon Baxe/Mace, Recharging Glories, prequest for RFD.
5,000 - Between a Rock...
8,500 - Elemental Workshop III (Optional XP – read book of knowledge 4 times)
*10,000 - Defender of Varrock – Prequest for Turmoil.
12,000 - Olaf's Quest – Unlocks Brine Rats; a good slayer task and a decent place to train.
15,300 - Holy Grail – Gives a nice prayer XP reward. Is not needed.
*18,650 - Dragon Slayer – Needed for Rune Plate and subsequently RFD.
19,000 - A Clockwork Syringe - Able to kill Rum'-pumped crabs for the Brackish Blade (NEVER TRIED THIS SO I HAVE NO IDEA IF IT’S GOOD XP/GP/WORTH DOING THE QUEST).
*20,000 - Monkey Madness (Optional XP – When returning to Crash Island for RFD, do not ask about the training program and you will not receive any defence XP.) – Dragon Scim & Needed for RFD. If you’re lazy like me you will train to 70 strength with a Rune Scim to stall doing this quest. If you’re smart you will do it early on.
33,000 - King's Ransom – Can not be completed without 65 defence, no need to worry about this one.

* = mandatory quest
Total mandatory defence XP: 35,725; level 39

the direct link to the guide: http://www.rsbots.net/forums/index.php?topic=178981.0

 

Alright guys i've seen those before, I just wanted some one that has done this before. Thanks anyways I think i'm going to wait till i complete EVERYTHING before getting 45 defence

 

DO EVERY DEFENCE XP QUEST YOU CAN!!! HELPS LATER ON

Sorry for captials but its a must. Trust me i fucked up.

 

Look at the defence quests and see if they are necessary.

 

do every quest you can. I think you should be ok.