Daily Running/Training Log

Discussion in 'Sports, Health & Fitness' started by Juws, Jan 11, 2022.

Daily Running/Training Log
  1. Unread #1 - Jan 11, 2022 at 2:17 PM
  2. Juws
    Joined:
    Jun 5, 2020
    Posts:
    1,035
    Referrals:
    1
    Sythe Gold:
    1,453
    Vouch Thread:
    Click Here
    Discord Unique ID:
    872281138280935444
    Discord Username:
    Juws
    Member of the Month Winner Sythe Awards 2021 Winner Torchbearer 2016 Christmas 2017 Christmas 2019 Summer 2020 St. Patrick's Day 2020 Nitro Booster Potamus Two Factor Authentication User
    Halloween 2021 Halloween 2020 Easter 2021 Summer 2021 Homosex CoolHam Lawrence

    Juws Guru
    $25 USD Donor New

    Daily Running/Training Log

    I thought I would share with everyone my daily training (mostly running). There may or may not be someone out there starting/looking/thinking about getting into running/jogging, and I am hoping this thread will give you some extra motivation and guide you to their running/jogging goals.

    Don't hesitate to ask me any questions! I am not a professional nor certified to teach in any way, and I am just an average guy who has a passion for running.


    Jan 11th
    Distance: 5.3 miles/8.53km
    Pace: 8:00/mile 4:53/km (per mile and km)
    Run Type: Easy
    Temperature: 13F/-10C
     
  3. Unread #2 - Jan 12, 2022 at 2:26 PM
  4. Juws
    Joined:
    Jun 5, 2020
    Posts:
    1,035
    Referrals:
    1
    Sythe Gold:
    1,453
    Vouch Thread:
    Click Here
    Discord Unique ID:
    872281138280935444
    Discord Username:
    Juws
    Member of the Month Winner Sythe Awards 2021 Winner Torchbearer 2016 Christmas 2017 Christmas 2019 Summer 2020 St. Patrick's Day 2020 Nitro Booster Potamus Two Factor Authentication User
    Halloween 2021 Halloween 2020 Easter 2021 Summer 2021 Homosex CoolHam Lawrence

    Juws Guru
    $25 USD Donor New

    Daily Running/Training Log

    Jan 12th
    Distance: 6.75 miles/10.86km (Plus 1 mile cool down @ easy pace)
    Pace: 6:45/mile 4:12/km (per mile and km)
    Run Type: Tempo(ish)
    Temperature: 39F/3.9C
     
  5. Unread #3 - Jan 13, 2022 at 2:46 PM
  6. Juws
    Joined:
    Jun 5, 2020
    Posts:
    1,035
    Referrals:
    1
    Sythe Gold:
    1,453
    Vouch Thread:
    Click Here
    Discord Unique ID:
    872281138280935444
    Discord Username:
    Juws
    Member of the Month Winner Sythe Awards 2021 Winner Torchbearer 2016 Christmas 2017 Christmas 2019 Summer 2020 St. Patrick's Day 2020 Nitro Booster Potamus Two Factor Authentication User
    Halloween 2021 Halloween 2020 Easter 2021 Summer 2021 Homosex CoolHam Lawrence

    Juws Guru
    $25 USD Donor New

    Daily Running/Training Log

    Jan 13th
    Distance: 7.02 miles/11.27km
    Pace: 7:45/mile 5:00/km (per mile and km)
    Run Type: Easy
    Temperature: 46F/7.78C
     
  7. Unread #4 - Jan 14, 2022 at 9:43 AM
  8. here4money
    Joined:
    Mar 4, 2016
    Posts:
    682
    Referrals:
    0
    Sythe Gold:
    925
    Two Factor Authentication User

    here4money Apprentice
    $25 USD Donor New

    Daily Running/Training Log

    nice progress, good luck :)
     
    ^ Juws likes this.
  9. Unread #5 - Jan 14, 2022 at 2:23 PM
  10. Juws
    Joined:
    Jun 5, 2020
    Posts:
    1,035
    Referrals:
    1
    Sythe Gold:
    1,453
    Vouch Thread:
    Click Here
    Discord Unique ID:
    872281138280935444
    Discord Username:
    Juws
    Member of the Month Winner Sythe Awards 2021 Winner Torchbearer 2016 Christmas 2017 Christmas 2019 Summer 2020 St. Patrick's Day 2020 Nitro Booster Potamus Two Factor Authentication User
    Halloween 2021 Halloween 2020 Easter 2021 Summer 2021 Homosex CoolHam Lawrence

    Juws Guru
    $25 USD Donor New

    Daily Running/Training Log

    Jan 14th
    Distance: 5 miles/8.05km (Plus 1 mile cooldown @ easy pace)
    Pace: 7:11/mile 4:28/km (per mile and km)
    Run Type: A little faster than easy pace
    Temperature: 40F/4.44C
     
  11. Unread #6 - Jan 15, 2022 at 3:40 PM
  12. Juws
    Joined:
    Jun 5, 2020
    Posts:
    1,035
    Referrals:
    1
    Sythe Gold:
    1,453
    Vouch Thread:
    Click Here
    Discord Unique ID:
    872281138280935444
    Discord Username:
    Juws
    Member of the Month Winner Sythe Awards 2021 Winner Torchbearer 2016 Christmas 2017 Christmas 2019 Summer 2020 St. Patrick's Day 2020 Nitro Booster Potamus Two Factor Authentication User
    Halloween 2021 Halloween 2020 Easter 2021 Summer 2021 Homosex CoolHam Lawrence

    Juws Guru
    $25 USD Donor New

    Daily Running/Training Log

    Jan 15th
    Distance: 4 miles/6.44km
    Pace: 8:02/mile 5:00/km (per mile and km)
    Run Type: Easy
    Temperature: 8F/-13.33C
     
  13. Unread #7 - Jan 16, 2022 at 3:28 PM
  14. Juws
    Joined:
    Jun 5, 2020
    Posts:
    1,035
    Referrals:
    1
    Sythe Gold:
    1,453
    Vouch Thread:
    Click Here
    Discord Unique ID:
    872281138280935444
    Discord Username:
    Juws
    Member of the Month Winner Sythe Awards 2021 Winner Torchbearer 2016 Christmas 2017 Christmas 2019 Summer 2020 St. Patrick's Day 2020 Nitro Booster Potamus Two Factor Authentication User
    Halloween 2021 Halloween 2020 Easter 2021 Summer 2021 Homosex CoolHam Lawrence

    Juws Guru
    $25 USD Donor New

    Daily Running/Training Log

    Jan 16th
    Distance: 7 miles/11.27km
    Pace: 7:38/mile 4:40/km (per mile and km)
    Run Type: Easy
    Temperature: 20F/-6.67C
     
  15. Unread #8 - Jan 17, 2022 at 2:23 PM
  16. Juws
    Joined:
    Jun 5, 2020
    Posts:
    1,035
    Referrals:
    1
    Sythe Gold:
    1,453
    Vouch Thread:
    Click Here
    Discord Unique ID:
    872281138280935444
    Discord Username:
    Juws
    Member of the Month Winner Sythe Awards 2021 Winner Torchbearer 2016 Christmas 2017 Christmas 2019 Summer 2020 St. Patrick's Day 2020 Nitro Booster Potamus Two Factor Authentication User
    Halloween 2021 Halloween 2020 Easter 2021 Summer 2021 Homosex CoolHam Lawrence

    Juws Guru
    $25 USD Donor New

    Daily Running/Training Log

    Jan 17th
    Rest Day
     
  17. Unread #9 - Jan 18, 2022 at 12:07 PM
  18. Juws
    Joined:
    Jun 5, 2020
    Posts:
    1,035
    Referrals:
    1
    Sythe Gold:
    1,453
    Vouch Thread:
    Click Here
    Discord Unique ID:
    872281138280935444
    Discord Username:
    Juws
    Member of the Month Winner Sythe Awards 2021 Winner Torchbearer 2016 Christmas 2017 Christmas 2019 Summer 2020 St. Patrick's Day 2020 Nitro Booster Potamus Two Factor Authentication User
    Halloween 2021 Halloween 2020 Easter 2021 Summer 2021 Homosex CoolHam Lawrence

    Juws Guru
    $25 USD Donor New

    Daily Running/Training Log

    Jan 18th
    Distance: 5 miles/8km
    Pace: 8:00/mile 4:59/km (per mile and km)
    Run Type: Easy
    Temperature: 40F/4.44C
     
  19. Unread #10 - Jan 19, 2022 at 9:45 AM
  20. Juws
    Joined:
    Jun 5, 2020
    Posts:
    1,035
    Referrals:
    1
    Sythe Gold:
    1,453
    Vouch Thread:
    Click Here
    Discord Unique ID:
    872281138280935444
    Discord Username:
    Juws
    Member of the Month Winner Sythe Awards 2021 Winner Torchbearer 2016 Christmas 2017 Christmas 2019 Summer 2020 St. Patrick's Day 2020 Nitro Booster Potamus Two Factor Authentication User
    Halloween 2021 Halloween 2020 Easter 2021 Summer 2021 Homosex CoolHam Lawrence

    Juws Guru
    $25 USD Donor New

    Daily Running/Training Log

    January 19th
    Off day - Rona
     
  21. Unread #11 - Jan 22, 2022 at 8:58 AM
  22. Juws
    Joined:
    Jun 5, 2020
    Posts:
    1,035
    Referrals:
    1
    Sythe Gold:
    1,453
    Vouch Thread:
    Click Here
    Discord Unique ID:
    872281138280935444
    Discord Username:
    Juws
    Member of the Month Winner Sythe Awards 2021 Winner Torchbearer 2016 Christmas 2017 Christmas 2019 Summer 2020 St. Patrick's Day 2020 Nitro Booster Potamus Two Factor Authentication User
    Halloween 2021 Halloween 2020 Easter 2021 Summer 2021 Homosex CoolHam Lawrence

    Juws Guru
    $25 USD Donor New

    Daily Running/Training Log

    January 20th and 21st
    Off day - Rona
     
  23. Unread #12 - Jan 22, 2022 at 8:26 PM
  24. Juws
    Joined:
    Jun 5, 2020
    Posts:
    1,035
    Referrals:
    1
    Sythe Gold:
    1,453
    Vouch Thread:
    Click Here
    Discord Unique ID:
    872281138280935444
    Discord Username:
    Juws
    Member of the Month Winner Sythe Awards 2021 Winner Torchbearer 2016 Christmas 2017 Christmas 2019 Summer 2020 St. Patrick's Day 2020 Nitro Booster Potamus Two Factor Authentication User
    Halloween 2021 Halloween 2020 Easter 2021 Summer 2021 Homosex CoolHam Lawrence

    Juws Guru
    $25 USD Donor New

    Daily Running/Training Log

    Surprise surprise
    January 22nd
    Off day - Rona
     
< | College Football >

Users viewing this thread
1 guest


 
 
Adblock breaks this site