Could anyone help me!

[Finlux]

Ehm seriously why don't you use yt to see guides instead of asking how much and how long? try to find that out by ur self.

 

[KerokeroCola]

Easy: buy fletching, construction, and firemaking. You need them for a max cape.

 

[Zerkerfist]

I am closing this thread since you have made an almost identical one here: http://sythe.org/showthread.php?t=1387562.