cold shower?

Meteor · May 28, 2015

I'll try taking cold showers, never knew there were any benefits. Maybe they won't suck as much if I go in not expecting hot water haha

Admirer · May 28, 2015

Apparently cold showers are good for the muscles.

Santermans · Jun 2, 2015

i just did it, hot water till i almost couldn't bare it and than full blast cold water, when i got out of the shower i just felt so good, so alive.
Will keep doing this everytime i shower now. Does it really benefit your health?

thanks for this post to inform me of this!

arontayn · Jun 2, 2015

I also start with a hot shower and end freezing cold to wash off any sweat the hot may have caused.

Wise · Jun 3, 2015

After seeing all this about taking cold showers. I might have to try it out

Cocotrash · Jun 4, 2015

Where I live the temp goes up to 40-45 grades celsius, so when I'm about to shower I turn off the A/C of my room for about 30minutes so I get hot and take a cold shower... feels like heaven.

iballHard · Jun 4, 2015

I used to to warm/cold shower sessions after my workouts, it felt like i was recovering much faster, however i read some studies later on and find out that cold shower does nothing for your recovery in fact. I will post the article later, for those who are interested.

Internetfamoose · Jun 4, 2015

I will be trying this out today, one of these "James Bond" showers.

Santermans · Jun 4, 2015

yea the james bond ones are the best, the moment you go out of the shower you will look completely red and feel amazing :d

Santermans · Jun 4, 2015

1. start off with hot water.

2. When you’re ready to rinse, just turn it down to cold. Bond would spend a few minutes under the cold water, meditating about a lost love or on how awesome his job is."