Skyline GTR Guru Joined Jan 21, 2007 Sythe Gold 64 Messages 1,521 Location Land Down Under Feb 19, 2012 #1 Seems a lot of you guys in here say you lift what calorie dense foods do you eat to bump your calories up for the day?
Seems a lot of you guys in here say you lift what calorie dense foods do you eat to bump your calories up for the day?
blazee Guru Joined Mar 28, 2011 Sythe Gold 8 Messages 1,791 Feb 19, 2012 #3 JohnK said: Click to expand... I knew you were going to post this... OT: Whey protein, Peanut Butter, Banana, Oats + milk in a blender (add vanilla essence for flavour)
JohnK said: Click to expand... I knew you were going to post this... OT: Whey protein, Peanut Butter, Banana, Oats + milk in a blender (add vanilla essence for flavour)
Quatakai Grand Master Joined Mar 27, 2011 Sythe Gold 128 Messages 3,828 Feb 19, 2012 #4 Eh, I don't lift, but after I'm done working out I like greek yogurt cups. There 250 calories and 14g of protein + they`re tasty.
Eh, I don't lift, but after I'm done working out I like greek yogurt cups. There 250 calories and 14g of protein + they`re tasty.
Skyline GTR Guru Joined Jan 21, 2007 Sythe Gold 64 Messages 1,521 Location Land Down Under Feb 19, 2012 #5