jimmies remain unrustled because i do lift
nope. do you even squat.
where is jeff, dat nigga not here when u need him.
hard to believe its been a whole fucking year since yo jew ass was b&
fuck ur squat, do you even deadlift?
you dont lift
been quick.
no bro, chest and arms only. no nigga got time for backs.
who are you.
i lift 5x5 full body x3 a week m8
i never do biceps and triceps on the same day though cos the protein gets confused on where to go and it just gets shitted out
scamming fuck go back and vade with stui

