What Exercise Program Does Everyone Do?

Discussion in 'Sports, Health & Fitness' started by cowep, Nov 25, 2018.

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What Exercise Program Does Everyone Do?
  1. Unread #1 - Nov 25, 2018 at 8:19 PM
  2. cowep
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    What Exercise Program Does Everyone Do?
    This can range from weights to cardio to anything being physically active.

    Look forward to seeing some responses!

    - cow
     
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  3. Unread #2 - Nov 28, 2018 at 8:09 PM
  4. Ryder
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    STEVE Easter 2015 <3 n4n0

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    What Exercise Program Does Everyone Do?
    Blast Evolution by Ryan Hughes
    Body building weights and bodyweight
     
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  5. Unread #3 - Nov 28, 2018 at 9:23 PM
  6. cowep
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    What Exercise Program Does Everyone Do?
    Nice! I haven’t heard of Blast Evolution before. I’ll check it out
     
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  7. Unread #4 - Dec 6, 2018 at 10:36 AM
  8. the will of fire
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    What Exercise Program Does Everyone Do?
    i do functional ones. lots of aerobic and lifting
     
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  9. Unread #5 - Dec 14, 2018 at 8:17 PM
  10. Magicman12
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    What Exercise Program Does Everyone Do?
    cut carbs completely if you're tryna cut
     
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  11. Unread #6 - Dec 25, 2018 at 8:08 AM
  12. Zenderoo
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    What Exercise Program Does Everyone Do?
    I go to the gym once or twice a week. I have simple program from my coach. I like play football more. It is the most popular sport game in the world!
     
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    Last edited by a moderator: Jan 4, 2019
  13. Unread #7 - Dec 26, 2018 at 12:20 AM
  14. Drager
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    What Exercise Program Does Everyone Do?
    Not really on a certain program, you have to learn what works for you. I do absolutely no cardio and lift heavy, but I also don't need to lose weight.
     
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