Reported Post by nodnarbusn

[nodnarbusn]

nodnarbusn has reported a post.

Reason:

Whole thread is on use of an illicit drug, the primary ingredient in METH. Kids treating it like a "dietary supplement" , just because this drug is not illegal everywhere YET doesnt mean we should perpetuate its use as an easy way out. It is what it is, a thread about a kid doping.

Post: Ephedrine is on its way!
Forum: General Discussion
Assigned Moderators: Josh0is0here

Posted by: J E Parts
Original Content:

... What is Ephedrine? google it.

Just keeping this here as a log to keep track of progress.. Will be doing the same pose each time roughly at the same time of day as well.

REMEMBER +1 FOR SPORTS & FITNESS SECTION ON SYTHE!

I will post before and after pictures..

Workout while on cycle
Mon / Tues / Thurs / Fri / Sat - HIIT Training (High intense cardio training)
Wed / Sun - Cardio (Running)

Diet
Week 1
Calories 3000
Total Fat 90 g
Total Carb 270 g
Protein 285 g

Week 2-3
Calories 2,600
Total Fat 80g
Total Carbs 180g
Protein 280g

Week 4-6 Will be having a high carb day on a non-training day
Calories 2,200
Total Fat 80g
Total Carbs 80g
Protein 280g

Week 4-6 (High Carb Day)
Calories 3,100
Total Fat 70g
Total Carbs 360g
Protein 260g

START - 4th June 2014

WEEK 2 - 18th June 2014

WEEK 4 - 02nd July 2014

WEEK 6 - 16th July 2014

WEEK 8 - 30th July 2014 (Should be ripped to shreds)

 

sythe is OK with it