Soviet Union has reported a post.
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Forum: General Discussion
Assigned Moderators: Josh0is0here
Posted by: Soviet Union
Original Content:
Reason:
Post: Need advice - Newbie - Building musclePlease close thread. Getting a little out of hand and have got some useful information. >.>
Forum: General Discussion
Assigned Moderators: Josh0is0here
Posted by: Soviet Union
Original Content:
Hello,
I am a 'newbie' at muscle building and was hoping for a bit of advice from the sythe community. I am 6 foot and reasonably skinny but with strong legs from a large amount of skiing and football. Essentially during the summer I would like to start building muscle and aim towards gaining a more desirable physique.
I was planning to start on Kris Gethin's 12-Week Plan but I am unsure if I should be starting with this.
I have no past experience so any help/suggestions/tips will be greatly appreciated!
Thanks Soviet!![]()

























