Best osrs 1 def pure guide

One that tells you what to do from scratch if there's one out there?
The most efficient guide no exp waste type thing


Thanks

 

Not sure if this is allowed, but the link below is a good quest guide that was directly posted on the Mayhem Makers website... mods/admins please remove if against the rules.. just trying to help

http://www.mm-rs.org/forums/topic/160319-guide-for-all-pure-quests-in-07-basic/

 

You can find a pretty useful guide for a 1 defense pure here , http://forums.zybez.net/topic/1575103-yaks-old-school-1-defence-pure-resource/

 

Yea I used this one, now I'm maxed 1 def

 

MM guide is by far the best