I recently made a post regarding 'Have you ever had an addiction that ruined your life?'
And there were so many amazing responses. I would very surprised!
http://www.sythe.org/general-discussion/1678338-have-you-ever-had-addiction-ruined-your-life.html
Rules: No drug or computer related habits/addictions
My second part to this is: What is your worst habit? How did your overcome it?
Mine would be biting my nails. It's a nervous habit, and surprisingly I've been clean for about 36 days and my nails are finally growing for the first time in 20 years.
I've always been aware of it even when I started to get nervous and bite them, but it was something I couldn't resist. One thing, is when ever I used to bite my nails, I knew it meant I was nervous, so my goal was to counteract it and think positive and forget about the nervous thoughts. Often times, when it comes to depression, nervousness, it's more about learning to recognize when you feel those emotions so that you can acknowledge and change your thinking pattern.
So, as I stated above.... "What is your WORST habit. Also, if you've overcame it, how did you do it?"
