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Zerker Pure Help

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Can someone give me the quests that I need to get to 45 defense? I have looked across the internet, but most are outdated. I'd like to know the attack and defense quests specifically.

Thanks. <3
 
Monkey madness (requires the grand tree and tree gnome village quests), Fremennik Trials, and the quests that these two require.
 
Lumpy Space Princess
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Here is some i know
Attack Quests:
Waterfall
The Grand Tree
Tree Gnome Village
Fight Arena
Any other quests there are is 5000 experience or less
 
I did NOT write this, this was taken from the Mayhem Makers forums, all credit goes to the original writer.


Skills List
Attack - 60
Strength - 99
Defence - 45
Range - 70+
Prayer - 95
Magic - 94
Runecrafting – 50
Construction - ?
Dungeoneering - 85+ (chaotic)
Constitution – 80+
Agility - 70+
Herblore - 45
Thieving - 66+
Crafting - 61+
Fletching - 40+
Slayer – 70+ (slay helm)
Hunting – 61+
Mining – 66
Smithing - 68
Fishing - 76
Cooking - 70
Firemaking - 61
Woodcutting - 60
Farming - 30
Summoning - 96 preferred, 69+ (Does not effect pking)
- Make sure to get Penguin Points and do Tear of Guthix every week -


Quest List
- Do All F2P Quests - (40 QP)
- RFD Gloves to Mith - (78 QP)
- Horror From the Deep - (2)
- Death Plateau - (1)
- Troll Stronghold - (1)
- Tree Gnome Village - (2)
- Grand Tree - (5)
- Monkey Madness - (3) - DO NOT TAKE EXP, POTENTIAL PASSING 45 DEFENCE
- Lost City - (3)
- Priest in Peril - (1)
- Animal Magnetism - (1)
- Digsite Quest - (2)
- Tourist Trap - (2)
- Temple of Ikov - (1)
- Desert Treasure - (3)
- Plague City - (1)
- Biohazard - (3)
- Waterfall Quest - (1)
- Gertrudes Cat - (1)
- The Golem - (1)
- Shadow of The Storm - (1)
- Fishing Contest - (1)
- Chompy Bird Hunting - (2)
- RFD Gloves to Adamant - (87 QP)
- Murder Mystery - (3)
- Nature Spirit - (2)
- Witch's House - (4)
- RFD Gloves to Rune - (104 QP)
- Underground Pass - (5)
- Druidic Ritual - (4)
- Jungle Potion - (1)
- Shilo Village - (2)
- Heroes' Quest - (1)
- Legends' Quest - (4)
- RFD Gloves to Dragon - (110 QP)
- Fremennik Trials - (3)
- Olaf's Quest - (1) (Optional)
- Lunar Diplomacy - (2)
- RFD Gloves to Barrows - (179 QP)
Proselyte Armor
- Lost Tribe - (1)
- Revruitment Drive - (1)
- Wanted - (1)
- Sea Slug - (1)
- Slug Menace (1)
Hand Cannon
- Dwarf Cannon - (1)
- Between a Rock - (2)
- Giant Dwarf - (2)
- Forgettable Tale of a Drunken Dwarf - (2)
- Forgiveness of a Chaos Dwarf - (2)
Spirit Shield
- Spirit of Summer - (1)
- Summer's End - (1)
New Prayers (Turmoil)
- Garden of Tranquility - (2)
- What Lies Below - (1)
- Family Crest - (1)
- Shades of Mort'ton - (3)
- Defender of Varrock - (2)
- Icthlarin's Little Helper - (2)
- Contact - (1)
- Missing My Mummy - (1)
- Troll Romance - (2)
- Tale of the Muspah - (1)
- Curse of Arrav - (1)
- Devious Minds - (1)
- Temple at Senntisten - (2)
More QP for Barrows Gloves
- Tears of Guthix - (1)
- Wolf Whistle - (1)
- Eagles Peak - (2)
- Elemental Workshop - (1)
- Fight Arena - (2)
- Eyes of Gloupherie - (2)
- Mountain Daughter - (2)
- Sheep Herder - (4)
- Smoking Kills (1)
- Swept Away - (1)
- Watchtower - (4)
- Observatory - (2)
- Haunted Mine - (2)
- Making History - (3)
- Love Story - (2)
- Throne of Miscellania - (1)
- Royal Trouble - (1)
- Cold War - (1)

This is basically everything you'll need, some of the stats are just suggestions (such as dungeoneering). If you have any questions I can personally answer them though, I've made quite a few successful zerkers.
 
for attack
* The Blood Pact - 100 Attack Xp
* In Search Of The Myreque - 600 Attack Xp
* Mountain Daughter - 1,000 Attack Xp
* A Fairy Tale Part I - Growing Pains - 2,000 Attack Xp
* In Aid Of The Myreque - 2,000 Attack Xp
* Tai Bwo Wannai Trio - 2,500 Attack Xp
* The Fremennik Trials - 2,812.4 Attack Xp
* Death Plateau - 3,000 Attack Xp
* Underground Pass - 3,000 Attack Xp
* Heroes' Quest - 3,075 Attack Xp
* Vampire Slayer - 4,825 Attack Xp
* TokTz-Ket-Dill - 5,000 Attack Xp
* Tree Gnome Village - 11,450 Attack Xp
* Fight Arena - 12,175 Attack Xp
* Waterfall Quest - 13,750 Attack Xp
* The Grand Tree - 18,400 Attack Xp
adds up to around 85k xp and 48 attack, this is every attack quest

for defence you will want to do
Dragon Slayer - 18,650 Defence Xp
Defender of Varrock - 10,000 Defence Xp
Nature Spirit - 2000 Defence Xp
What Lies Below - 2,000 Defense Xp
The Fremennik Trials - 2,813 Defence Xp
Between a rock... - 5,000 Defence Xp
Heroes' Quest - around 1,500 - 3000 Defence Xp
this adds up to around 43k defence xp or 41 defence.
for filler xp you can do
Olaf's Quest- 12,000 Defense Xp
Elemental Workshop III - 8,500 Defence Xp
which will get you to 45 defence
 
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