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selfhelp

  1. amphistated

    How to control your anxiety by using your breath.

    Hey hey! Quick intro of who I am, my name is Dan and i'm a 23 year old from the U.K currently living in India. I'm new to Sythe and wanted to give something that I've learnt and picked up along my travels and life experiences. So like many other people, living in a city in the U.K really...
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