Here's a guide for everybody who's interested in being healthy/working out

http://liamrosen.com/fitness.html

not made by me, but here's a link.

 

Are you posting this for any reason?
Have you done it yourself/know people who have tried it and it's worked?

If not, don't see the whole point in you just posting something.

 

Are you done being annoying? It applys actual advice to people who want to workout and eat healthy. Sorry for trying to help people with one general post, didn't know you were a personal support mod.

 

Lol wow, rude.
Anybody can google "how to eat healthy" and other stuff, I don't see why you feel the need to post something that you have no idea actually works, fair enough common sense may be posted but still you have no idea.

If you're done trying to get post count, actually post useful information you have knowledge of.

 

Are you stupid? I've been here way longer than you and my post count is lower. I'm not trying to raise my postcount because it doesn't mean anything. This guide actually gives a breakdown of how you should treat your body in regards to different types of muscle gaining. I know this guide works because I used it when I first started lifting and it basically built a foundation for my knowledge of dieting. Now, please just stop making yourself look like an asshole by trying to validate your stupid comments.

 

That's all I was asking, if you knew the guide worked from experience.
Didn't need to get all rude on me.