http://prntscr.com/ccyzke
Of all my contacts or specific people?
You waited 5mins before reporting..messaging you back now I was eating my lunch
sold me 1m bm
just ignore her and see what happens, if she really posts something nasty it could be grounds to suing her ass
I was not aware of that, ive never thought of food in calories, I weigh my meals, broccoli is good for fibers as well.
We got it scheduled at 4 pm everyday, today ill probably hit the gym at 1 or 2 pm though as its technically a rest day for me today but I want to...
6"2 and around 205 lbs.
purely for muscle as of right now, however that might change to medical as I had low test levels before I went on the cycle.
Im trying to keep it as lean as possible however I do have junk every now and then and if I missed a couple meals I normally make a mass gainer or...
Right now my schedule runs around the gym so I got all my meals to cook and eat which takes up the majority of my time, also study during the day...
I don't struggle nearly as much as you do however I do smoke weed every night and have smoked for a very long time, ive just found a way to...
Absolutely hate shoulders along with legs, the pump is usually so intense it doesnt feel good, I love pumping my arms though.
Lets see pics of those forearms, i love a good set of forearms thats what im trying to achieve myself, currently training mine 4-5x a week will be...
Do they offer physics/chemistry? currently i pay around 900 bucks per course for academic upgrading and still got quite a few to go.
The weight you are using seems okay, try aiming your chest up towards the roof whenever you do deadlifts that should fix your back
No problem, good luck and hopefully it's as simple as a diet change. A healthy diet should always be considered, I myself started to take better...
Yep working horrible hours will damage your hormone levels greatly. Ive had a horrible sleep schedule for 3 years due to various reasons so the...
Go get your testosterone levels checked along with your estrogen levels, a low testosterone level or a too low estrogen level will cause this...
Rich pianas pwo is good, does the trick for me, so does "A-1"
