Bulk going pretty well, just trying to stay relatively lean during it :)
@Andy Samberg how've you been?
It has been a year my man, I'm sorry you still feel that way about me. I've changed a lot this year mentally, and I'm sorry I said that stupid...
I'm sorry you feel that way, it was pretty petty of me to not tell you how to do the glow, the person who showed me told me not to tell anyone,...
Dumped at $0.052972USD, made a cheeky 2k profit. Thanks @Hamouze good luck if you're holding!
Sept 2nd -> Dec 18th
325lbs -> 395lbs
205lbs -> 295lbs
Tryna get those big 405/315s before New Year's :rolleyes:
Can confirm Cinammon swirl, but the cookies and cream one tastes like utter garbage, way too sweet.
I'm just about done with an 11lb bag of...
There's no way I'm hitting legs only once a week tho :X
I have one main compound lift every day, followed by accessories.
Pull - Deadlifts
Updated some PRs and stuff ^_^
Get it baby
Just a bit taller than 6'1
I recommend being in a 500 calorie deficit at the beginning; you'll lose bodyfat, and if you're a beginning lifter, you'll gain muscle at the same...
I ban a lot of spammers/ban evaders/trolls. I am paying anyone back who has proof they were scammed. Please stop slandering my name and please...
"He didn't reply because he doesn't have a legitimate answer"
I didn't reply because you called me a nigger.
I'll pay back anyone who...
I've been in class all day, my worker might've messed something up. I'd like to see some screenshots as proof as well because this report isn't...